Tense shoulders? Feeling tired? Finding it difficult to relax?

Put the world on hold for an hour as you de-stress with a holistic massage or reiki treatment. Or try a reiki or foot reflex massage for deeper relaxation and to help restore a feeling of well-being. Tailored to suit your individual needs, these holistic treatments form part of a healthy lifestyle and give you essential ‘time out’ in today’s busy world ~ to help restore a feeling of well-being.

Also helpful for menstrual/menopausal complaints, muscular backache, anxiety, grief, headaches, migraines, poor digestion, sleep & other stress-related conditions.

Feedback

"Having had lots of massages in the past, Papu offers something unique and uplifting. She has a fabulous way of unknotting tense backs and shoulders, using sensitivity and just the right amount of pressure."

Clinic Hours

By appointment:
Wed, Thu, Fri and Sat.
Evenings Wed & Thu.

Reiki Courses & Reiki Shares:
Mon, Tues, Sat & weekday evenings.

Treatments

Holistic Massage

Carrying tension in our bodies can deplete our vital energy. The therapist uses various techniques and degrees of pressure, including trigger points, to help relax tense muscles, which benefit the whole body and calm the mind.

Reiki

With its roots in ancient knowledge, reiki energy works on many levels ~ physical, mental, emotional and spiritual, and is beneficial for many chronic conditions. This gentle, therapeutic treatment is carried out with a light touch of the therapist’s hands while you lie fully clothed, free to relax and switch off.

Reiki Massage

Subtle healing energy combined with massage intuitively works on the “hidden” causes of stress ~ a truly special treatment to induce deep relaxation.

Foot Reflex Massage

A relaxing combination of specific Reflexology points and massage of the feet and legs to help reduce stress. This lovely therapy can also form a part of your regular holistic massage, reiki massage or reiki treatment (subject to suitability) and can be especially helpful for headaches, anxiety, back ache and many other conditions.

If you are pregnant, planning pregnancy, suffer from any medical conditions, have recently had an operation or are on medication, please let the therapist know when booking your appointment.

Prices from £44

What to expect:

With your appointment confirmation, you will receive a questionnaire for you to complete and bring with - all information is treated in the strictest confidence.
The first appointment is usually 90 mins and you will be advised of cost with your confirmation, payable in cash or by cheque.
Please note: it is not advisable to drink alcohol immediately before or after your treatment.
For massage, please wear clothes you don’t mind getting oil on afterwards.
After your holistic treatment, it is important to try and take it easy for the rest of the day. This will prolong the relaxing and therapeutic benefits of the treatment.
Please also drink lots of water and avoid alcohol and caffeine. This will help flush out any toxins.
Individual responses to treatments vary:
Following the treatment, as well as feeling more relaxed, you may also feel fuzzy headed, tired or achy. These are all normal responses as your body rebalances and are usually gone within a day. Keep drinking water.
Some clients may initially feel emotional or experience a slight worsening of original symptoms before they start to feel better. This is very common and a good sign as your body systems re-adjust after stress release.

If you have any questions, please feel free to contact Papu on 01582 623985 or email info@papujordan.com

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Overheard

"Papu is very intuitive and her ability switch on Reiki during a massage enhances her ability to tune in to my spiritual, emotional and physical needs. She is very sensitive and discreet and always puts me at ease."

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